TAI CHI SAMPLE VIDEOS

• ACADEMY INTRODUCTORY TRAILER
• OCEAN SUNRISE ACADEMY TITLE &MASTER KAROL'S GREETINGS & GUIDANCE
• BRIEF HISTORY OF THE TAI CHI MASTER'S LINEAGE
• THE SECRET SONG OF THE COSMIC STAKING & THE UNIVERSAL POSTURE/pdf file
• THE INTRODUCTION TO THE TAI CHI SPEAR/STAFF

INDEX OF TAI CHI (DEMONSTRATION AND TRAINING) FILES

1. ACADEMY INTRODUCTORY TRAILER - Approx. 8 min.
2. OCEAN SUNRISE ACADEMY TITLE… Plus…MASTER KAROL’S OFFERS GREETINGS & GUIDANCE - TOTAL -14:00 min.
3. Complete History of the Tai Chi Chuan Master’s Lineage….TOTAL - 31:15 min.
4. Wu Chi Text- Tai Chi Iron Shirt Warm-ups - Approx. 25 min.
5. Text-plus-Beg. Tai Chi Chi Gong - TOTAL- 16:38
6. Advanced Chi Gong…TOTAL - 20:01
7. Text -Plus-Fundamentals of Hand and Foot Positions - TOTAL - 37:31
8. The Secret Song of Cosmic Staking (5min) and the Universal Posture (5min)- Approx. 10min.
9. Text-Plus…108 Slow Yang Style Tai Chi Chuan-26 LESSONS – TOTAL - 35 min.
10. Text-Plus…108 Slow Yang Style Tai Chi Chuan - DEMO - TOTAL – 35 min.
11. 13 min. Pace…108 Slow Yang Style Tai Chi Chuan- DEMO - TOTAL - 13:00
12. 7.5 min. Pace…108 Slow Yang Style Tai Chi Chuan- DEMO/AUDIO – Approx. 8 min.
13. Text - Plus…7.5 minute Pace…108 Slow Yang Style Tai Chi Chuan- DEMO – Approx. 8 min.
14. Text – Plus…36 minute Pace…108 Slow Yang Style Tai Chi Chuan- DEMO-Approx. 37:34
15. Text - Plus…FAST TAI CHI CHUAN – 13 LESSONS - TOTAL - 7:12
16. Text - Plus…FAST TAI CHI CHUAN –DEMO - TOTAL - 7:51
17. FAST TAI CHI CHUAN DEMO-TOTAL 3:2517
18. Text – Plus…Special Fast-Slow Tai Chi in Perfection –Ying Chieh Kuai Chuan –9 LESSONS – TOTAL - 7:09
19. Text- :34…Plus-Special Fast-Slow Tai Chi in Perfection-Ying Chieh Kuai Chuan- DEMO-6:38 ….TOTAL 7:12
20. Special Fast-Slow Tai Chi in Perfection-Ying Chieh Kuai Chuan- DEMO-TOTAL 1:33
21. Text- :27 …Plus-TAI CHI KNIFE #1 –6 LESSONS - TOTAL - 3:58
22. TAI CHI KNIFE #1-DEMO-TOTAL - 3:24
23. TAI CHI KNIFE #1-DEMO-TOTAL - 3:04
24. TAI CHI KNIFE #1-DEMO-TOTAL - 1:26
25. TAI CHI SWORD – 14 LESSONS-TOTAL - 4:50
26. TAI CHI SWORD-DEMO-TOTAL -4:50
27. TAI CHI SWORD-DEMO-TOTAL -4:13
28. TAI CHI SWORD-DEMO-MEDIUM FAST PACE-TOTAL -2:49
29. TAI CHI DOUBLE STICKS – 10 LESSONS -TOTAL- 3:22
30. TAI CHI DOUBLE STICKS-DEMO-TOTAL -3:22
31. TAI CHI DOUBLE STICKS-DEMO-MEDIUM FAST PACE-TOTAL - 2:24
32. TAI CHI DOUBLE STICKS-DEMO-TOTAL - 3:17
33. TAI CHI DOUBLE STICKS-DEMO-TOTAL - 3:06
34. TEXT- Plus…SPECIAL TAI CHI KNIFE #2-NAMES AND DIRECTIVES - TOTAL - 3:52
35. SPECIAL TAI CHI KNIFE #2-DEMO –White Uniform Slow & Black Uniform Fast - TOTAL – 5:11
36. MASTER TUNG KAI-YING 1971 SPECIAL KNIFE #2 DEMO FOR NATIONAL TAI CHI CHUAN ASSOC. - TOTAL 1:40
37. TEXT/LAKE@DAWN-3:45 - Plus…TEXT-THIRTEEN STAFF TECHNIQUES… :27 –Plus…TAI CHI STAFF (LANCE or SPEAR) DEMOS-11:12 - TOTAL - 15:24
38. TEXT- Plus…DEMOS & NARRATION of PUSH HANDS…FIXED POSITION…ONE STEP…THREE STEP…FOUR
    CORNERS…AND …SAN SHOU or DUI LIEN #1 of TUNG YING-CHIEH - TOTAL - 20:42
39. TEXT-OLD TAI CHI SAYING – TOTAL - :36
40. TEXT- Plus …TAI CHI CHUAN APPLICATIONS DEMONSTRATED – TOTAL - 22:24
41. TEXT-ACKNOWLEDGEMENTS-1:03-Plus…GRADITUDE to DOUGLAS WILE - 3:03-Plus…THE SECRET OF LIFE- -:27…Plus…MASTER KAROL SINGS -4:39-Plus …PRACTICE SCHEDULE… :12…Plus-VOICE MAIL # - :40-Plus…COPYRIGHT 2008 - :23-Plus…Tai Chi Sun Star Tree/Amphitheater - :53 - TOTAL - 11:20